Ready, Set, Injury

By | 2019-04-26T02:43:47+00:00 April 26th, 2019|Categories: Healthy Body|Tags: , , , , , |

Ready, Set, Injury A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause an injury. You can significantly decrease your risk of getting injured by following certain workout precautions. People can hurt themselves in all kinds of ways when they work out. So, you [...]

What and Why a One-month Sugar Detox can Actually Help You

By | 2019-05-03T03:51:26+00:00 April 25th, 2019|Categories: Healthy Body, News|Tags: , , , , , , |

CNN News: What and Why a Sugar Detox can Actually Help You If you've read about the latest wellness trends, you may have entertained the idea of a diet detox. Whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve your well-being, you're probably [...]

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