Shunyata Yoga

/Shunyata Yoga

Shunyata Yoga

Shunyata Yoga
Shunyata Yoga

What is Shunyata?

From the spiritual teachings of Buddha we learn that becoming empty, or achieving “Shunyata” allows us to reach a state of openness from which we can then fully receive all that the universe has to offer.

The physical and meditative practice of yoga not only strengthens and cleanses our body, but it also provides openness for our mind to become free as well. Through our breath we exhale or release whatever no longer serves us, and then we are able to inhale and receive all that does.

The physical, mental and spiritual benefits of yoga are boundless. We are happy to provide the space for you to freely explore and experience them all.

Come share your practice with us!

See website for schedule/calendar of events and times. Classes change day to day.

See website for schedule/calendar of events and times. Classes change day to day.

★★★★★ 5 months ago

Absolutely best yoga classes in Milton. I started hot yoga classes 1 month ago and I love it, I see changes in my body and my mind. Great instructors and really good group of students. Highly recommended!

★★★★★ a year ago

I highly recommend that you experience Shunyata Yoga Studio, explore their facility and participate in a class. Based on my personal experience, Shunyata provides an inclusive and accessible environment for both experienced yogis and those new to practicing yoga. Their holistic approach considers the mental, physical and spiritual well-being of each guest. The Shunyata team provides a diverse range of class formats and styles that meet the individual and changing needs of their guests and their highly trained and experienced instructors attentively guide participants during each class. If you have an injury, are recovering from surgery or want to take your asanas to the next level, instructors will provide modifications that accommodate the physical abilities of each class participant. If you are worried about pricing, inquiry about one of their many class packages or membership options. They make practicing yoga financially accessible for any budget. Shunyata demonstrates a genuine care for their members , I value that in a yoga studio and I think that you will too.

Shunyata Yoga Website
(905) 864-6774
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located in FITNESS, ETC. gym -6901 Derry Rd Milton, ON L9T 7H5
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